200-hr Yoga Training with option of Yoga Alliance Teaching Certification
VINYASA 10-WEEK TRAINING: WINTER 2018 Location: Sullivan, IL Dates: January 5-May 27, 2018 Lead Teacher: Jolene Wright + Special Guest Teachers TBA Vinyasa = to place in a special way. Vinyasa yoga sets foundation and flowing movements, breath awareness, and a unique sequence of poses in a way that is safe, intentional, and transformational!
Hold your spot with a $250 non-refundable Deposit through PAYPAL
Barefoot Freedom Yoga's Library
Books are extra:
The Heart of Yoga by Desikachar
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
and a few more!
You will receive:
Unlimited Yoga when you pay in full and duration of training.
Discounted Yoga for the duration of 2018.
Discounts off Yoga Retreats and Workshops.
Yoga for Business portfolio that will set you up as an Independent Yoga Contractor.
and a few other fun gift items!
Why Should you take a Yoga Teacher Training?
Connect with a self-care practice – Study and embody the correct alignment, modifications and benefits of each pose in detail. Start to integrate these poses and other aspects of yoga into a daily self-care routine. You can not efficiently take care of others if you can not learn how to take care of yourself first.
Build Community – Get to know other like minded individuals who are interested in the yoga lifestyle. Yoga training programs bring students of all physical levels together to learn from each other’s different body types, injuries, flexibility levels, and strengths. Learn together how you may also want to instill yoga tools into your community.
Challenge yourself mentally and physically – Challenge yourself with the physical practice of Yoga class but also explore the other limbs of yoga.
Explore spirituality – Regardless of your beliefs a yoga teacher training can help root a spiritual practice in the understanding that we people are all very connected. Yoga serves to help quiet the mind and attune to our true selves. This awareness provides the means to live a more conscious lifestyle. One of the greatest benefits of a teacher training program is the self-discovery and time to reflect as you approach life with a heightened sense of awareness.
Become a teacher: If inspired, once you have completed the teacher training you can become a Certified and Bonafide Yoga Teacher through Yoga Alliance! You as a Yoga teacher can make a positive impact on your life and strive to pay it forward to your own community. As a teacher, you have the opportunity to give back not only to your yoga students but also to those who may not have access to yoga. Seek out karma yoga opportunities in local senior centers, prisons, primary schools, and other community outlets.